Trauma-informed Somatic Breathwork & Registered Dietitian Coaching to ring in your best year yet.
Alignment. What would that feel like? On this wellness journey there can be so much to process and explore. I applaud your commitment to your wellbeing and I honor you for making the decision to embrace holistic healing modalities. To never stop fighting for your mental and physical health.
Somatic breathwork is a modality to help increase emotional capacity, connection with self energy, and enjoyment in life. Somatic breathwork is about giving yourself permission to feel and to connect with your inner guidance and let your true colors shine through.
Meet Dana
Certified somatic breathwork practitioner and health coach /registered dietitian
Welcome! Virtual open arms here. And thank you for your dedication to self-discovery. I'm Dana, founder and practitioner at Sunshine Breathwork.
I believe with community and the right support we can all expand our capacity to grow and heal. Here’s my story…
Love from the Sunshine community
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The whole session was beautifully done. She guided the Breathwork so clearly and seemed like she intuitively knew when to promt and when to have silence which allowed me to be super present with my body and feelings.
Melissa
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I feel so supported and encouraged after each time we meet. Dana has helped me look at challenges in a new light and overcome obstacles around my health I never thought I’d be able to accomplish.
Ashley
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Dana knows her shit! I was super impressed when meeting her because she understood my medical conditions and addiction as well. Amazing dietitian. And then our breathwork sessions helped me make real changes in my life.
Micheal